10 signs you may be co-dependent, and how to reverse it

This can be a sensitive topic, but we wanted to cover co-dependency, because most of us have struggled with it at some point in our lives. You may see yourself or someone you know in one of these signs (or a few of them) but we also give you some tools on how you can free yourself from it!   Today you'll learn:  1. 10 signs that you may have some co-dependency issues 2. How you can reverse it (steps you can actually take) 3. Why self confidence is super important, and some ways on how you can get more of it 4. Our favorite B word (hint: boundaries!) and how you can implement them into your lives 5. and more!   We know that this can be touchy, but we think these topics are super important to discuss. You can be free from relationships that make you feel awful by setting boundaries and changing your mindset, but it does take work, and we hope you can find some ways to work through it on todays podcast! Have you struggled with this before or know someone who has? Come let us know today on Instagram and let's start a discussion!   For more inspiration from your Oh, Well gals, come follow along!  Connect with our Podcast page on Instagram @ohwellpodcast Connect with Danae on Instagram @thesimplifiedmama Connect with Monica on Instagram @dirtybombshells 

---

Send in a voice message: https://podcasters.spotify.com/pod/show/ohwellpodcast/message