Episode 055: Living on C- : 5 Signs You’re Living an Unfulfilled Life

What are actions to take to live a fulfilled life and prevent regret? In this episode of Office Visits with Dr. V. Dr. V shares her journey out of burnout and how she discovered the concept of “Living on C-“, This is when someone takes care of another person but neglects their own life in the process.

 

Dr. V discusses the five signs that might indicate someone is living an unfulfilled life, such as no more Christmas morning experiences, no known purpose, and no bucket list.

 

Tune in to this episode of Office Visits with Dr. V. Dr. V inspires listeners to how to take action to live a fulfilled life and prevent regret!

 

[00:00 - 00:28] Opening Segment

Dr. V talks about, “Living Life On C-“
What are the five signs that you are not living a fulfilled life?

 

[00:29 - 11:50] Living Life On C-

Christmas morning experiences no longer exists
Anticipation of gifts and the magic of Santa
Living without purpose, meaning, and joy can shorten life expectancy
Finding your purpose and gifts to contribute to humanity

 

[11:51 - 20:15] Create A Bucket List To Avoid Regrets

Creating a vision for your life
Writing a bucket list of things, you want to do before you die
Get a bucket list and don’t live with regret
Do the thing you are scared to do, as it is likely your true calling

 

[20:16 – 28:16] Closing Segment

Dr. V shares her message of living a fulfilled life and preventing regret!  
Go to  https://officevisitswithdrv.com and click on the coaching tab to schedule a free discovery interview

 

Tweetable Quotes

“When you are living without purpose, without meaning, that weighs on you. And it chips away at you… There is value in joy and happiness and having meaning in your life.” - Dr. V

“If you do what you love, you never work a day in your life. There are people who get up every day and are excited about going to work.” - Dr. V

 

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