Episode 054: Memorial Episode For Dr. Zoe Stallings

Why is it important to set boundaries and balance in your life? In this memorial episode of Office Visits with Dr. V, Dr. V interviews Dr. Zoe Stallings, a board-certified family medicine physician and owner of the MUST (Mobile Urgent Specialized Treatment) clinic in North Carolina. She discusses her journey from Jamaica to Chicago to North Carolina, and how she found the courage to start a mobile clinic in the midst of a pandemic.

 

Dr. Zoe Stallings talks about boundary setting and balance in her life. She shares her tips on building a supportive network and seeking out opportunities even when they’re not immediately visible.

 

Tune in to this episode of Office Visits with Dr. V, Dr. Zoe shares what she learned about balancing your life and pursuing your dreams!

 

[00:00 - 00:25] Opening Segment

Dr. V welcomes a special guest, Dr. Zoe Stallings!
Dr. Zoe is a board-certified family medicine physician and owner and operator of the MUST clinic

 

[00:26 - 24:22] Setting Boundaries And Finding Balance

She had an idea to start a mobile practice for people who never come in, like barbers, security guards, bouncers, and servers
You need to do market research and find a business advisor if talent is not in the business
Boundaries are important to be respected by people you care about
Find your boundaries give people an idea that it’s not about them, but what you need

 

[24:23 - 54:19] Finding Balance Through Discernment

When boundaries are violated by superiors in the workplace, one may feel unrest and not want to speak up for fear of jeopardizing their job
Over-scheduling can lead to difficulty in relationships
Incorporating family into activities is a way to spend quality time
It’s important to see the steps someone takes in their journey

 

[54:20 – 56:07] Closing Segment

Dr. Zoe advises listeners that it’s okay to be vulnerable and put ourselves out there and network!  
Go to  https://officevisitswithdrv.com and click on the coaching tab to schedule a free discovery interview

 

Tweetable Quotes

“By finding your boundaries it gives people an idea that it's not really even about them, it's about you and what you need.” - Dr. Zoe Stallings, MD

“My idea of balance is when you are able to give something to the different aspects of who you are because if you give it all that work, you don't have much at home. And the fact is, when we do our surveys about anxiety and depression, we usually ask them a question: How difficult has this made things for you at home or at work or with relationships?” - Dr. Zoe Stallings, MD

----------------------------------------------------------------------------- 

 

Find out more about Dr. Zoe Stallings, MD:

LinkedIn: Dr. Zoe Stallings, MD

Instagram: @mustclinic

Facebook: Mobile Urgent Specialized Treatment Clinic PLLC

 

----------------------------------------------------------------------------- 

Thank you for listening, please like and share this episode with a friend!

 

If you would like to stay connected and get your questions answered by Dr. V, feel free to reach out!

 

Facebook: Office Visits with Dr. V

Instagram: Office Visits with Dr. V.

Website: https://officevisitswithdrv.com

Email: [email protected] 

 

Links and Resources:

https://officevisitswithdrv.com/resources