E3 Medals, Motivation and Trust ft. Spencer Tsai
Off the Platform
English - October 02, 2019 20:13 - 1 hour - 60.2 MB - ★★★★★ - 23 ratingsFitness Health & Fitness Society & Culture Personal Journals clean and jerk competition mental training oly olympic weightlifting snatch sports sports psychology weightlifting weightlifting competition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E2 Leveling Up ft. Thea Lund
Next Episode: E4 Emotional Investment and Boundaries
06:40 - Controlling your own locus
13:20 - The fuel and energy from drama
22:50 - Trust is the alignment of goals
32:00 - Learning from a Masters athlete
42:00 - Not letting experiences drive expectations
54:15 - The evolution of the journey
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