E4 Emotional Investment and Boundaries
Off the Platform
English - October 08, 2019 13:10 - 1 hour - 57.2 MB - ★★★★★ - 23 ratingsFitness Health & Fitness Society & Culture Personal Journals clean and jerk competition mental training oly olympic weightlifting snatch sports sports psychology weightlifting weightlifting competition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E3 Medals, Motivation and Trust ft. Spencer Tsai
Next Episode: E5 A Lustful Search in the Dark w/ Adam Scheiner
5:30 - Understanding your emotional limits and boundaries
10:00 - Guiding with impact
19:00 - "I have this principle I go by, but is it hurting some athletes?"
32:30 - Figuring out the goals of each meet
43:25 - Reminders to let go and embrace the present
52:00 - Affecting people by using the lightest touch
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