What Do I Do When I Don't REALIZE I'm Doing Compulsions?

OCD Straight Talk

English - July 12, 2023 20:18 - 11 minutes - 10.5 MB
Mental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: It's about Tolerating the Itch and Stopping the Scratching Response

Next Episode: Got Triggered? What Now?

Chris poses a question of what OCDers are to do when they are engaging such habitual and routine compulsions that they can't stop doing them?

Feel free to reach out to [email protected] with any questions you might have.

If you've found this episode helpful, consider giving OCD Straight Talk a 5-star rating. And for treatment, visit KentuckyOCD.com, or contact Kentuckiana Treatment Center for Anxiety & OCD.