Talking Back to Thoughts in Hair-Pulling and Skin-Picking Disorders
OCD Straight Talk
English - August 04, 2023 13:00 - 10 minutes - 9.34 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: You Play Offense for OCD. You Play Defense for Skin-Picking and Hair Pulling Disorders
Next Episode: Manage Feelings; but F*** Anxiety
Chris continues the series on skin picking and hair-pulling habits, focusing on Charlie Mansueto's SCAMP concept: Successful treatment of excoriation disorder and trichotillomania is not so much about exercising sheer willpower but about identifying and managing contexts or triggers. This episode is made possible by NOCD.
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