It's Easier to Act Yourself into a New Way of Thinking Than It Is to Think Yourself into a New Way of Acting
OCD Straight Talk
English - June 20, 2023 19:20 - 11 minutes - 10.5 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Chris discusses a general principle that applies not just to the management of OCD and anxiety-related symptoms, but to problems and conditions that people commonly face.
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