016: Brandon

Obsidian Mindset Podcast

English - August 25, 2021 10:00 - 1 hour - 146 MB - ★★★★★ - 15 ratings
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Previous Episode: 015: Kayla

Next Episode: 017 - My Gratitude

“[Give] yourself freedom to be human.” Joe speaks to Brandon about what wellness means to him. Brandon gets vulnerable and discusses growing up in a Caribbean household and how that impacted his mindset regarding wellness. He also speaks about depression and how he manages that. Lastly, Brandon speaks about generational health and what he plans to pass down (and up) to his family and community.