Episode 7 with Robin Vieira and Abbi Milner: How Backcountry Endurance Athlete Brings Mindfulness Into Sport For Herself and Others.

In today's episode, we speak with Robin Vieira, an outdoor adventure seeker, ultra runner and mindfulness coach and friend Abbi Milner’s (from podcast #6) experience working with Robin and incorporating more mindfulness into her training.  As a mindfulness coach, Robin works to pair the world of mountain biking and trail running with mindful movements helping athletes find purpose in their sport.

You can find Robin at https://www.mindfullyrobin.com/home and follow her at @mindfullyrobin on instagram To access guided IGTV yoga and meditation videos.

If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email on [email protected]. See you in the next episode!

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