Episode #123 - Biscoff, Bullsh*t and Fitness Fads

Nutrition Talks With tysonthetrainerr

English - May 29, 2022 20:00 - 39 minutes - 32.2 MB - ★★★★★ - 3 ratings
Nutrition Health & Fitness Fitness sportsnutrition nutrition nutritionist personaltraining Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode #122 - Hydration For Athletes

Next Episode: Episode #124 - My Dieting Phase

Everyone in the fitness industry is jumping on some pretty bad trends at the moment and it's causing people a lot of harm.

Especially when it comes to gut health.

I don't know why but for some reason they love to follow these trending fads because they're popular but they have no consideration for the negative outcomes.

Like your gut health, people don't realise how the "fit foods" that they choose are causing gut issues but instead they look at gluten or dairy being the main culprits when there are other things to consider...