NMLP EP 59: Sweet Tooth Fix for Food Allergy Sufferers with Guest Brittany Baker
Nutrition's My Life Podcast
English - September 08, 2020 18:50 - 26 minutes - 43.2 MB - ★★★★★ - 25 ratingsAlternative Health Health & Fitness chronicdisease healthylifestyle anxiety cookingtips health nutrition thyroid Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you have food allergies?
Do you struggle with finding something that tastes good and fits into your "do not eat" list?
On this week's episode of the Nutrition's My Life Podcast, I have guest Brittany Baker on to share with her the FOMO Baking Co.
The reason I wanted her on my podcast is many of my clients suffer from leaky gut and as a result have foods that can't tolerate until they repair their gut wall.
This means their food allergies/sensitivities will improve for most once gut wall repair is complete however WHAT TO EAT in the meantime?
Enter in cooking from scratch and these simple sweet treats to help you with your "SOUL FOOD" cravings!
You might be asking.... "What are soul food cravings?"
Soul Food Cravings make up to 20% of the 80/20 rule! >> 80% of the time we need to be eating foods that help our bodies repair & feel good. The other 20 percent fills up our soul!! Brings back memories type of thing!
Just because you have food allergies, doesn't mean you should miss out on good tasting foods!
Check out the FOMO Baking Co. here