NMLP EP 43: Managing Anxiety Under Quarantine
Nutrition's My Life Podcast
English - April 06, 2020 18:14 - 45 minutes - 62.3 MB - ★★★★★ - 25 ratingsAlternative Health Health & Fitness chronicdisease healthylifestyle anxiety cookingtips health nutrition thyroid Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Has being in quarantine left you feeling a bit stressed and anxious?
On today's episode of the Nutrition's My Life Podcast, I'm sharing with you the tools I use to combat my stress.
I'm sharing with you examples of a morning routine and evening routine plus healthy habits that will help manage your anxiety this quarantine.
Anxiety is not fun. These tools are!
To get the guidance you're needing, I'm gifting you a FREE 1 Hour session with every purchase of 1 Hour session.
BOGOF Quarantine Deal: https://www.nutritionsmylife.com/offers/9cF39FeB/checkout