NMLP EP 23: Stress and Gut Health [ Causes and Processes That May Help! ]
Nutrition's My Life Podcast
English - September 30, 2019 20:34 - 35 minutes - 48.9 MB - ★★★★★ - 25 ratingsAlternative Health Health & Fitness chronicdisease healthylifestyle anxiety cookingtips health nutrition thyroid Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever noticed that when you're more stressed, you have gut issues? (or maybe your gut issues get worse?)
On today's episode of the Nutrition's My Life Podcast I'm sharing with you how Stress Impacts Your Gut Health... Which then impacts your entire health. This is the ripple affect and I'm sharing ways to reverse this and help your body repair itself.
Tune in! You'll love the tips and tricks I share!
For further references and guidance:
Anti-Stress and Anxiety Guide and self paced program found on my website here
We talk about the emotional, physical and chemical stressors. One easy way to have a big impact is by choosing better beauty products. It takes only 26 seconds for chemicals to be absorbed through your skin. This is why I choose Beauty Counter.
Visit the Beauty Counter website here
Lastly I talk about the power of fruits and vegetables. This is why I choose to drink the Superfood Shot! 1/2 day's serving of fruits and vegetables in just 2oz!
You can receive 50% off first month subscription and 20% off following months plus free shipping when you choose flex shipment.
You can find the Superfood Shot and some products I trust on my website here