DON'T use canola oil

DON'T eat gluten.

Potatoes are BAD!

Have you ever fallen victim to one of these fear mongering techniques influencers use?

If you have- you're not alone! 

On this week's episode of Nutrition's My Life Podcast, I have a very special guest for you! Lana McCarthy MS, RD, LD is the amazing face of Letmelearnya.com

She's a Registered Dietitian like myself and we absolutely have a BLAST on this episode shedding light on the world of influencers in social media and discuss the benefits of seeking advice from a Dietitian vs an influencer. 

You might laugh at us a few times (hopefully laugh with us lol) but you will learn a lot about the risks of learning nutrition information in the social media world. 

Visit www.letmelearnya.com to learn from Lana or to work with her!