NMLP EP 113: Anxiety Hacks { Food, supplements, and habits that help }
Nutrition's My Life Podcast
English - March 10, 2022 20:35 - 46 minutes - 74.7 MB - ★★★★★ - 24 ratingsAlternative Health Health & Fitness chronicdisease anxiety cookingtips health healthylifestyle nutrition thyroid Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: NMLP EP 112 : How to reduce your bloat
Next Episode: NMLP EP 114: Weight Loss and Disordered Eating
Everyone gets anxious at times but what if anxiety shows up daily?
In today's episode at Nutrition's My Life, I'm helping you with:
+ Nutrients that you burn through when stressed or anxious
+ Foods that can help reduce anxiety
+ Supplements helpful for people with anxiety + Daily habits & routines that may be beneficial for someone with anxiety
Visit www.nutritionsmylife.com for more guidance