#40: CrossFit, Nutrition & Your Health
Nutrition Made Simple
English - October 06, 2021 18:52 - 24 minutes - 28.4 MB - ★★★★★ - 33 ratingsNutrition Health & Fitness Fitness crossfit crossfitnutrition dietitian healthyfamily healthystepsnutrition nutritioncoach weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Nicole Aucoin and Amanda Haar discuss:
- The sickness-wellness-fitness continuum and what it means
- The link between CrossFit, Nutrition, your health, and disease prevention
- How to make health of way of life utilizing nutrition and CrossFit
To find a CrossFit gym that implements the Healthy Steps Nutrition program near you, click the link in the show notes.