#39: How Brent Bidwell Lost 100 Pounds With The Help Of The Coaches At CrossFit Brighton
Nutrition Made Simple
English - September 29, 2021 08:06 - 31 minutes - 35.5 MB - ★★★★★ - 33 ratingsNutrition Health & Fitness Fitness crossfit crossfitnutrition dietitian healthyfamily healthystepsnutrition nutritioncoach weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #38: Creating Healthy Eating Habits As A Family With Registered Dietitian, Amanda Haar
Next Episode: #40: CrossFit, Nutrition & Your Health
Today's guest on the podcast is Brent Bidwell, a nutrition and fitness client at CrossFit Brighton.
In this episode, Nicole Aucoin and Brent discuss his journey to losing 100 pounds!
- What got him to his breaking point
- How he was able to lose 100 pounds through nutrition and fitness coaching
- Who was there on his journey to support him
Are you looking for a coach to help you on your journey? Click the link in the show notes to find a Healthy Steps Nutrition Coach near you!
https://healthystepsnutrition.com/nutrition-made-simple-podcast-episode-39-how-brent-bidwell-lost-100-pounds-with-the-help-of-the-coaches-at-crossfit-brighton/