Love Your Guts
Healthy Living by Giant Podcast
English - February 21, 2019 19:25 - 19 minutes - 8.9 MB - ★★★★★ - 53 ratingsNutrition Health & Fitness Education giant giantfood giantfoodstores nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Valentine’s Day and Every Day
Next Episode: Mindful Eating
Gut health is one of the most popular health trends today - and for good reason! Join our nutritionists for a lively discussion on Probiotics and Prebiotics and how you can build a healthy gut microbiome with foods like kombucha, kimchi and kefir. They'll even touch on the FODMAP diet.