Now What? Grown and Gone  Podcast artwork

Now What? Grown and Gone Podcast

6 episodes - English - Latest episode: over 3 years ago -

Welcome to Now What? Grown and Gone a place for empty-nest moms. The grown and gone community is for moms who are trying to adjust to the new chapter of empty-nest.We are going to talk about self-care. Caring for you is so important and sometimes moms we are so busy caring for the family that we neglect ourselves moms say it with me NO MORE!!! Make YOU a priority.

Christianity Religion & Spirituality Arts Books empty-nest moms self-care books health christian mental health fitness gratitude adult kids
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Episodes

Becoming: Who Are You?

December 08, 2020 12:00 - 28 minutes - 19.4 MB

December we are focusing on becoming.  What does look like in a practical way; who we are in God’s eye and being okay with who we are.  We will talk about self-sabotage and imposter syndrome.  Momma’s it is okay to just be you.   I hope that you enjoy this episode.     Always love,   Tee

Pursuing the Heart of God pt.2

August 25, 2020 10:00 - 52 minutes - 36.2 MB

This week I am continuing the series intentionally pursuing the heart of God.  I invited my good friend Tesia Cooper of SHEInspires to chat with me about her quiet time. We talked about having the right intentions when approaching God.  Asking questions of the Holy Spirit and making time to hear.    I hope that you enjoy this episode and that you take the wisdom given and apply it to your life.  

Pursuing the Heart of God

August 10, 2020 13:00 - 26 minutes - 18.3 MB

Have you ever been a prayer rut?  Where you are on repeat cycle, stuck on the spinning cycle.  Well a dry prayer life will leave you on repeat.  Prayer is our lifeline to God. It is our way to know the Father’s heart and the will for our life. “Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air.” I Corinthians 9:26   Prayer helps us not to live aimlessly through life but gives us direction to live an abundant life.   This episode I discuss my r...

Fitness and Beauty Keep your Skin Tight

July 27, 2020 12:00 - 29 minutes - 20 MB

Hey y’all welcome to Episode 3 of Now What G&G.  This week I have a great episode for you. I am talking about fitness as it relates to beauty specifically skin health.  I have a special guest with me today my daughter Lexus who is the owner and operator of I am fitness a online fitness training program.   I will share my grace moment of the week,  bookish tee and living loved.

That Time in Charlotte

July 22, 2020 02:00 - 18 minutes - 12.9 MB

Ep. 2  This episode I am talking about current reads, grace moment of the week and in living loved I am discussing my trip to Charlotte. What I learned about myself in a little independent bookstore.  Enjoy! Show Notes http://www.nowwhatgrownandgone.org ·      Park Roads Books: https://www.parkroadbooks.com ·      Nickel Boys by Colsen Whitehead    ·      The Wedding Party by Jasmine Guillory ·      The Book Woman of Troublesome Creek by Kim Michele Richardson

Now What Grown and Gone Introduction

July 22, 2020 01:00 - 1 minute - 969 KB

Welcome to Now What? Grown and Gone a place for empty-nest moms.   I am a mom to three adult children, a wife, grandmother and all the round lover of my tribe.  The grown and gone community is for moms who are trying to adjust to the new chapter of empty-nest.  We are going to talk about self-care.  Caring for you is so important and sometimes moms we are so busy caring for the family that we neglect ourselves moms say it with me NO MORE!!!   Make YOU a priority.      We are talking about...