376: Why Group Support Helps You Reach Your Goals Faster with Food & Body Peace Playbook Student Lara
Nourishing Women Podcast
English - July 08, 2022 10:00 - 24 minutes - 22.7 MB - ★★★★★ - 526 ratingsAlternative Health Health & Fitness Fitness digestivehealth holistic paleo recovery eatingdisorder hormones integrativehealth intuitiveeating nutrition registereddietitians Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today’s episode is SO special because today on the show I have a member of our April cohort Food & Body Peace Playbook, Lara!
Inside this episode, you’ll learn how Lara first worked with us inside Get Your Period Back Playbook, and then decided to continue on in her intuitive eating journey by joining our signature group coaching program, Food & Body Peace Playbook (FBPP).
FBPP is an 8 week online group coaching program that will help you make peace with food, trust your body again and live wellness WITHOUT obsession. What that means to you is you will feel CONFIDENT in your food choices and at ease about your health.
Inside of FBPP, we host 5 group coaching calls over the 8 weeks of the online course so that you can get consistent support in your health journey.
In fact, according to a study completed by the American Society of Training and Development people who commit to their goals with a group of other people, are 95% more likely to achieve those goals.
This is just ONE of the many reasons we believe our students in FBPP hae such success in reaching their goals. Listen to learn more and hear Lara’s experience inside this program!
FBPP is open from today until July 22d or until all spots are filled. Click here to get started and reach out on Instagram if you have questions about the program!