314: Our Annual Holiday Episode Is Back! Using Intuitive Eating to Enjoy the Holiday Season with the Team at NMN
Nourishing Women Podcast
English - November 16, 2021 11:00 - 17 minutes - 16 MB - ★★★★★ - 526 ratingsAlternative Health Health & Fitness Fitness digestivehealth holistic paleo recovery eatingdisorder hormones integrativehealth intuitiveeating nutrition registereddietitians Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Our annual tradition here at Nourishing Minds Nutrition is to have an annual holiday episode where myself and the team members share our #1 tip for how to use intuitive eating to enjoy the holiday season. We re-recorded the episode this year since we have new team members, so there’s so much more helpful content in today’s episode, listen to learn more!
Need more support for the holiday season? Download our FREE Holiday Survival Guide to help you not just survive the holiday season, but actually enjoy it- food included.
Today’s episode is brought to you by our signature program, Food and Body Peace Playbook (FBPP). FBPP is an 8 week online course & group coaching program that will help you build lasting food freedom, better body image & sustainable health habits that stick.
We will be offering a Black Friday discount and special bonus offer for our January enrollment. That means you can start off 2022 making the decision to say NO to diets that don’t work and YES to intuitive eating and a lifetime of treating your body well.
If you’re interested in working with one of the team members here at Nourishing Minds Nutrition, you can click here to learn more about our 3 and 6 month packages.
Resources for you:
Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop.
Let’s hang out! Connect with Victoria and the staff at NMN:
Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website