298: 7 Lessons Learned from Intuitive Eating and Body Image Healing

Nourishing Women Podcast

English - September 21, 2021 10:00 - 14 minutes - 13.4 MB - ★★★★★ - 526 ratings
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Previous Episode: 297: The Benefits of Ovulation and Tracking Cervical Mucus for Fertility Awareness with Nathalie Daudet

Next Episode: 299: Katina Mountanos on Creativity as a Tool for Emotional & Psychological Health

In today’s episode, I get personal with you about all that I’ve learned from my years of intuitive eating and body image healing.

Some of those lessons include how the struggle is part of the story, how the learning and growing never stops, how my body is the least interesting thing about me and so much more. Listen to today’s episode to learn the 7 lessons I’ve learned from intuitive eating and body image healing!

This episode is brought to you by Food & Body Peace Playbook. FBPP is an 8 week online course + group coaching program that will help you stop dieting forever and make peace with food and your body. FBPP opens for enrollment at the end of September, you can click here to join the waitlist to get first dibs on the 20 spots available and $100 off the program.

Resources for you:

Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop.

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