Nourishing Autism
60 episodes - English - Latest episode: 5 days ago -Brittyn Coleman, MS, RDN/LD, is a distinguished Registered Dietitian and Autism Nutrition Expert, known for her innovative, sensory-friendly feeding approach to nutrition for children on the autism spectrum. As the founder of the Nourishing Autism Collective, and as an autism sibling herself, Brittyn brings both professional expertise and personal understanding to her work. She empowers families with her expert guidance, helping children receive essential nutrients for optimal health and development. Her strategies are tailored to the unique dietary needs and sensory preferences of each child.
Brittyn's influence extends beyond her membership site through her active social media presence and her popular podcast, 'Nourishing Autism'. Her educational content on Instagram, YouTube, and other platforms has established her as a leading voice in autism nutrition, providing valuable resources, practical advice, and a supportive community for parents and professionals.
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Episodes
07. Swept Under the "Autism Rug"
October 29, 2021 13:05 - 12 minutes - 11.1 MBDo you feel like your child is getting swept under the “autism rug”? On today’s episode, Brittyn is digging deeper into what it means to advocate for your child’s needs. There are a lot of symptoms that are commonly associated with autism, but does that mean that they're normal? Each of your child’s symptoms deserves attention, and a specialist to help you dig deeper. Learn how to not let it get swept under the rug! IN THIS EPISODE Common misconceptions about autism “symptoms” What i...
07. Swept Under the Autism Rug
October 29, 2021 13:05 - 12 minutes - 11.1 MBDo you feel like your child is getting swept under the “autism rug”? On today’s episode, Brittyn is digging deeper into what it means to advocate for your child’s needs. There are a lot of symptoms that are commonly associated with autism, but does that mean that they're normal? Each of your child’s symptoms deserves attention, and a specialist to help you dig deeper. Learn how to not let it get swept under the rug! IN THIS EPISODE Common misconceptions about autism “symptoms” What i...
06. Enjoying Special Events & Holidays
October 22, 2021 04:00 - 7 minutes - 6.8 MBSpecial events almost always revolve around food and they're often feel good foods like cake, candy, and ice cream. While these taste delicious, they're not necessarily foods that aren't going to improve your nutrition or help your child feel their best, which is what I'm all about. Helping your kids feel their best so that they can reach their full potential. Let’s explore preparing for the holidays and finding alternatives that your kids enjoy and are more nutritious! IN THIS EPISODE...
05. Balancing Meals for Autistic Kids
October 15, 2021 04:00 - 11 minutes - 10.3 MBHave you ever wondered how to balance your child’s plate with autism? In this episode, we break down how to balance your child’s plate and how this can help with mood, focus, and energy levels. We also discuss a common reason for mid-morning or mid-afternoon crashes in school and how to resolve it. IN THIS EPISODE 2 reasons why balancing your child’s plate is important How to balance a plate The reason for mid-morning or mid-afternoon crashes in school LINKS Join the Autism Nu...
05. Balancing Meals for Kids with Autism
October 15, 2021 04:00 - 11 minutes - 10.3 MBHave you ever wondered how to balance your child’s plate with autism? In this episode, we break down how to balance your child’s plate and how this can help with mood, focus, and energy levels. We also discuss a common reason for mid-morning or mid-afternoon crashes in school and how to resolve it. IN THIS EPISODE 2 reasons why balancing your child’s plate is important How to balance a plate The reason for mid-morning or mid-afternoon crashes in school LINKS Join the Autism Nu...
04. Getting Started with Nutrition for Autism
October 08, 2021 04:00 - 13 minutes - 12.9 MBWe start off this podcast by answering one of the most common questions: "I feel so overwhelmed. Where do I even begin?" So if you've ever felt overwhelmed or intimidated by nutrition for autism, you are not alone, and this episode is for you! IN THIS EPISODE Reducing overwhelm when getting started with nutrition for autism The basics to prioritize when starting with dietary changes An exercise for you to prioritize the changes you’d like to make for your child LINKS Join the Au...
03. Picky Eating & Autism
October 04, 2021 09:00 - 11 minutes - 9.01 MBDid you know up to 90% of parents with children on the spectrum report picky eating? In this episode, we unpack why picky eating is so common in autism as well as resources to support you as you work to expand your child’s diet. IN THIS EPISODE Why picky eating is so common in autism Underlying reasons for picky eating you might be missing Research studies about picky eating and autism The best kind of feeding therapy for autism & sensory processing difficulties LINKS Join the Au...
02. Why is Nutrition Important for Autism?
October 04, 2021 08:30 - 11 minutes - 9.45 MBFrom picky eating to gut issues, we will cover the top reasons why nutrition is incredibly important for those on the autism spectrum and how proper nutrition can drastically improve quality of life. IN THIS EPISODE 8 different reasons why nutrition is important for autism Insights into why eating may be difficult for someone with autism or Sensory Processing Disorder Sensory seekers vs sensory avoiders The importance of the gut-brain connection in autism A brief touch into nutrient d...
01. Welcome to Nourishing Autism!
October 04, 2021 08:00 - 5 minutes - 4.73 MBOn the first episode of Nourishing Autism, I share my “why” behind this podcast and my private practice. I’ll also explain my approach to nutrition before diving into the biggest topics surrounding autism nutrition. IN THIS EPISODE Brittyn’s backstory and connection to autism The mission of Autism Dietitian Having a brother on the autism spectrum Why nutrition for autism is not a one-size-fits-all approach How to get in touch & receive support LINKS Join the Autism Nutrition...
Nourishing Autism Trailer
July 24, 2020 09:05 - 1 minute - 3.16 MBWelcome to the Nourishing Autism™ podcast! Launching October 4, 2021.