EPISODE #1 // The Who, Why, and How of the Nourish + Flourish podcast.
Nourish + Flourish
English - January 08, 2017 21:13 - 23 minutes - 33.2 MB - ★★★★★ - 17 ratingsAlternative Health Health & Fitness happiness health joy lifestyle nourishment selfcare wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: EPISODE #2 // How do you want your day to unfold?
Welcome to our inaugural episode of the Nourish + Flourish Podcast! We’re excited to be embarking on this journey together and wanted to share a bit more about who we are, why we started this podcast and the kind of content we want to focus on.
Topics Discussed: Who we are The key components of our own health and transformations Why this topic is so important to us Being in control and in tune with our own health and wellness How we connected Our personal evolution with health, food, and wellness Where we see Nourish + Flourish going Why being a jack-of-all-trades is a good thing Refusing to shy away from difficult or taboo topics Resource Links: Betsy’s post on food and health. Betsy’s transition to a plant-based diet. Emily’s recipe archives for Nightshade Free recipes Propelle Hit us up: Twitter: @nandfpodcast and #nandfpodcast Facebook: nourishandflourishpodcast Email: [email protected]