Trauma Informed Yoga: Interview with Gina Hartman

Nourish and Shine

English - June 02, 2021 09:00 - 39 minutes - 29.8 MB - ★★★★★ - 5 ratings
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Previous Episode: Body Image, Yoga, and Femininity: Interview with Erica Mather

Next Episode: Mindful Ways to Eat, Love Your Body, and Live with Joy: Interview with Lynn Rossy, PhD

Gina is a registered yoga teacher who strives to inspire hope and courage while cultivating connection and empowerment through her yoga teaching, workshops and trainings. As a trauma survivor herself and a mental health advocate, Gina's joy and passion is to bring others into whole-person wellness and healing and assist them in the discovery of who they were created to be.

www.sanctuaryyoga.info

@sanctuary_yoga_tsy

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