Ep #2: What It Means to Be a Runner
Not Your Average Runner, A Running Podcast
English - January 18, 2018 08:01 - 20 minutes - 28.5 MB - ★★★★★ - 499 ratingsRunning Sports Education Self-Improvement lowcarb running advice beginner fat fitness health inspiration intermittentfasting middleaged Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 1. Welcome to The Not Your Average Runner Podcast!
Next Episode: 3. Is Running Hard?
This week, we want to dive into what it means to be a runner. A lot of people believe the myth that you’re not a real runner if you can’t run a 5k under 30 minutes and don’t take walk breaks. They also believe that you have to run at a certain speed to be a serious runner. I’m here today to tell you that that could not be farther from the truth.
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