326. Taking care of yourself when you're also taking care of aging parents

Not Your Average Runner, A Running Podcast

English - February 08, 2024 07:00 - 39 minutes - 54.9 MB - ★★★★★ - 499 ratings
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Previous Episode: 325. It doesn't have to be that way - dealing with chronic pain and aging

Next Episode: 327. How to dress your age when you don't feel your age

Welcome back to the Run Your Best Life interview series, where I talk to experts in the field on issues affecting Gen X women.

Today I am talking with Suzy Rosenstein about taking care of yourself when you are also taking care of aging parents.

Suzy is a midlife coach and mentor who specializes in helping women over 50 regret-proof their lives so that they can embrace their true potential. She is a masterful coach, and she has helped hundreds of women break out of their midlife funks and create the lives of their dreams.

Tune in today as we have an amazing and powerful conversation that is pretty much appropriate and applicable for most people in this age range.

For full show notes visit: https://notyouraveragerunner.com/326