323. Hey Girl, It's Time To Admit You Are In Perimenopause

Not Your Average Runner, A Running Podcast

English - January 18, 2024 07:00 - 46 minutes - 63.8 MB - ★★★★★ - 499 ratings
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Previous Episode: 322. You're 50, now what? Figuring out what to do with the rest of your life...

Next Episode: 324. Diet culture, health and body image in your 40s and 50s

Welcome to the second interview in the Run Your Best Life series where I talk to experts in the field on issues affecting Gen X women.

Today we're gonna chat about menopause and perimenopause with the amazing Michelle Kepler. Michelle is a registered acupuncturist, Chinese medicine practitioner, and Master Certified Feminist Life Coach. Her clinical practice is exclusively focused on reproductive health care.

Tune in today as we explore socialization and conditioning, and how they affect the way we move through our reproductive health challenges.

For full show notes, visit https://notyouraveragerunner.com/323