220. What It Means to Be a Fat Runner with Another Mother Runner Podcast
Not Your Average Runner, A Running Podcast
English - October 28, 2021 06:00 - 27 minutes - 38.4 MB - ★★★★★ - 499 ratingsRunning Sports Education Self-Improvement lowcarb running advice beginner fat fitness health inspiration intermittentfasting middleaged Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 219. Bringing Size-Inclusivity to the Mainstream with Louise Green
I'm sharing a conversation I had over on the Another Mother Runner Podcast where we talked about my relationship with weight loss and my experience of creating a space for runners who feel “other” in the running world. I share my thoughts on weight loss, especially in relation to running speed, the mental side of running, and the myths that need to be dispelled about being a larger-bodied runner.
Get full show notes and more information here: https://notyouraveragerunner.com/220