Balancing Life and Long-Distance Running with Avid Runner Melissa Londry Ep. 166

Ella Go Podcast

English - May 29, 2024 10:00 - 30 minutes - 21.2 MB
Self-Improvement Education Health & Fitness self improvement running coach women empowerment Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Awakening the Wellness Warrior: A Journey of Yoga, Motherhood, and Empowerment with Tommie Burch Ep. 165

Next Episode: Empowering Mature Beauty with Beauty & Makeup Influencer Michelle Spieler Ep. 167

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Ever wondered how an everyday mom transforms into an elite endurance runner? This episode of our podcast brings you Melissa Londry's story. She is a licensed professional counselor whose journey from non-runner to ultra-runner will leave you motivated. She talks about the trials of balancing motherhood with her aspirations, highlighting how a supportive running community played a crucial role in her success. Running, she reveals, became her therapeutic anchor during the demanding first year of motherhood.

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