160 - The Impact of Thyroid Health with Risa Groux

Not Over, Just Different with host Natalie Ledwell

English - February 05, 2023 16:00 - 29 minutes - 20.1 MB - ★★★★★ - 87 ratings
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Previous Episode: 159 - Navigating Life Changes: Mind, Body, & Soul Alignment with Meg Burton Tudman

Next Episode: 161 - Slowing Down the Aging Process: A Conversation with Dr. Barrie Tan

This podcast interview with expert Risa Groux covers the importance of thyroid health, which is often overlooked in conventional medicine. Risa explains the nine markers that need to be checked to get a full picture of thyroid health and the symptoms of low thyroid (fatigue, weight gain, thinning hair, etc). She then dives into how to find the solution for this issue, discussing medication, lifestyle and dietary changes that can help. Tune in to learn more about how to better manage your thyroid health!