159 - Navigating Life Changes: Mind, Body, & Soul Alignment with Meg Burton Tudman
Not Over, Just Different with host Natalie Ledwell
English - January 29, 2023 16:00 - 31 minutes - 21.4 MB - ★★★★★ - 87 ratingsSelf-Improvement Education Society & Culture Relationships natalie ledwell mind movies mindmovies law of attraction loa personal development women womens health health wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 158 - Navigating the Choices and Challenges of Dating and Relationship Building with Matthew and Oma Walters
Next Episode: 160 - The Impact of Thyroid Health with Risa Groux
Welcome to Navigating Life Changes: Mind, Body, & Soul Alignment, this podcast episode teaches how to make life's changes and transitions simpler and easier. Join Natalie Ledwell and Meg Burton Tudman as they discuss the keys to aligning your mind, body, and soul and how you can practice this to make life's changes smoother. Learn to be aware of what actions you are taking, the thoughts you are thinking, and the beliefs that are firmly cemented in your life. Get inspired by the practices they share and take control of your life and gain clarity by exploring different modalities, including yoga, breathwork, meditation, and more. Tune in today and start living the life you desire with more alignment and ease!