Not My Best artwork

Making Quarantine Wellness a Thing with Jacqueline Andriakos, Health Director at Women's Health Magazine

Not My Best

English - April 06, 2020 10:30 - 33 minutes - 31 MB
Mental Health Health & Fitness Education Self-Improvement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cooking and Meal Prepping Quarantine Style with Dan Churchill, Co-founder of Charley St., Chef and Under Armour Athlete
Next Episode: A Holistic Approach to Life with Mills McQueen, CEO of Mineral

While we're stuck inside, Julia is bringing you quick, informative episodes on how to live a better (not best) quarantined life. Jacqueline Andriakos is navigating her new normal while she's quarantined with her family, and she's bring us all of the tips and tricks for staying well through the lens of Women's Health. In this episode, you'll learn how to reset, connect while social distancing, and get a sweat in while you're doing it.
Jacqueline Andriakos: @jandriakos | @womenshealthmag
Julia Stern: @julialstern | @notmybestpodcast
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R.E.D.D. Bar | REDD is a low in sugar, high in adaptogens protein bar for betting snacking. Use code NOTMYBEST at reddbar.com for 15% off your next order

While we're stuck inside, Julia is bringing you quick, informative episodes on how to live a better (not best) quarantined life. Jacqueline Andriakos is navigating her new normal while she's quarantined with her family, and she's bring us all of the tips and tricks for staying well through the lens of Women's Health. In this episode, you'll learn how to reset, connect while social distancing, and get a sweat in while you're doing it.

Jacqueline Andriakos: @jandriakos | @womenshealthmag

Julia Stern: @julialstern | @notmybestpodcast

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R.E.D.D. Bar | REDD is a low in sugar, high in adaptogens protein bar for betting snacking. Use code NOTMYBEST at reddbar.com for 15% off your next order