Past Mistakes and Ruminations
Not Crazy (Archive)
English - September 02, 2019 10:30 - 24 minutes - 27.3 MB - ★★★★★ - 247 ratingsPersonal Journals Society & Culture Health & Fitness Mental Health bipolar mental anxiety bipolardisorder depression mentalhealth mentalillness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Hiatus: Hypersexuality with a Bipolar and Schizophrenic
Once we reach recovery from mental illness, we tend to dwell on the mistakes of our past. Thoughts of failures and people we’ve hurt ruminate inside our head and make it difficult to move forward.
Why do we think about these things? Does it protect us, make us feel better, or is it way to keep us from moving forward? In this episode, our hosts discuss their past failures in the hopes it allows our listeners to realize living in the past only really accomplishes one thing . . .
“It just creeps into the deep dark depths of my head and it just goes around, and around, and around.”
~Michelle Hammer