Pt. 4 How to Be Your Teen's Number One Influencer: Fear
Not By Chance Podcast
English - March 23, 2023 14:00 - 24 minutes - 16.5 MB - ★★★★★ - 13 ratingsParenting Kids & Family Society & Culture Relationships parenting mental health therapy treatment residential aftercare parent teen parents teenagers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Pt. 3 How To Be Your Teens Number One Influencer: LISTEN
Dr. Thayne speaks about the role of fear when we are trying to be our teen's number one influencer. Fear is natural and can be healthy in doses, but when it isn't handled right, it can spiral out of control and have a domino effect on the family. Tim explains that you have to recognize the fear first. Then you can address it by talking yourself down from expecting the worst and taking action despite your fear.
Challenge: When you feel fearful, articulate what you are afraid of. Communicate with someone, talk yourself down from catastrophising, and act despite your fear.
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