Episode 160: Ask Me Anything (AMA) - NMN and NR, Metal Music, and How To Increase Heart Rate Variability with Dr Mike T Nelson

Flex Diet Podcast

English - July 25, 2022 15:52 - 45 minutes - 36.1 MB - ★★★★★ - 19 ratings
Nutrition Health & Fitness Fitness metabolism nutrition fitness research science physiologic flexibility mike t nelson metabolic flexibility flexible dieting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 159: Advice, Mentorships, Askholes, and Diagnostics: An Interview with Dr. Adam Sumarski

Next Episode: Episode 161: Muscle hypertrophy, exercise selection, and nutrient timing, an interview with Dr Chester Soko

Question 1 - NAD+ and resveratol as supplement. Highly appraised by David Sinclair, considering longevity and aging, but what is your take on it?From Cilia SindtNR = nicotinamide ribosideNMN =nicotinamide mononucleotideReferences on websiteQuestion 2 - Who was your favorite Slayer Segue of all time?From Andrew BayleyQuestion 3 - How can I increase my HRV? Any suggestions on supplements/life style changes/types of exercise?From Nate Hadd

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