Dr. Sumarski's backgroundExperience in the navyTreating health conditions caused by high stress and injuriesDr. Sumarski's top takeaways American College of Sports Medicine (ACSM) conferenceHaving skin in the gameImaging, diagnostics, and pain

Today's episode of the Flex Diet Podcast is brought to you by the Flex Diet Mentorship. In the course, break down four specific areas: exercise assessment, marketing, mindset, and personal development.  If you are interested in learning more, find a way to email me for more information.

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American College of Sports Medicine

Flex Diet Podcast Episode 154: Managing High Stress Situations and Growing from Trauma: an interview with Kristina Hoyer