Ep.85: Is P.E.R.F.E.C.T Holding You Back?

Nock, Nock...Who's There?

English - February 20, 2023 06:00 - 10 minutes - 7.52 MB
Fitness Health & Fitness nutrition parents fit parents role modal fitness health wellness wellbeing exercise movement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep.84: What about the other 80%.... with Fyonna Vanderwerf

Next Episode: Ep.86: Health, Fitness & Parenting with Miguel Vargas

On the show this week Gareth breaks down a simple acronym, that dispels the myth that there is a perfect approach you can take on the way to your goals!
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW

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