Ep.74: Mindset, Fitness & Being Present with Dan McDonogh

Nock, Nock...Who's There?

English - November 28, 2022 06:00 - 55 minutes - 38.2 MB
Fitness Health & Fitness nutrition parents fit parents role modal fitness health wellness wellbeing exercise movement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep.73: 4 Reasons You're Not Getting Results....

Next Episode: Ep.75: Consistency, Passion & Asking for Help with Matt McCallum

This week on the show Gareth is joined by Dan McDonogh aka 'The Rooster'.
-
The pair take a dive into how to manage a healthy and fit life as a busy Dad & how being present helps us embrace, and celebrate our journeys through fitness and life.
All you fit pros tuning in are going to love when Gareth & Dan talk about being authentic as a group coach or instructor and how it will impact the lives of so many, including you!
-
Connect with Dan
Instagram
-
Dan McDonogh has been a Speaker, Educator & Coach for over two decades and is a globally recognized fitness professional. Most recently, Dan joined Fitness Connection as Group Fitness Director. Previously, he played pivotal roles with global brands Under Armour ®, TRX and Les Mills International. In 2015, Dan was an IDEA Program Director of the Year finalist and in 2012, he was awarded IDEA Group Fitness Instructor of the Year.
-
Free Gift
Click HERE Get a FREE copy of our guide and workout for busy parents and professionals that want to move more and feel great!
-
Connect with The Nock Academy:
Website
Instagram
TikTok
Facebook
YouTube
-
Want to start a podcast? Check out Buzzsprout the only podcast hosting platform you will ever need!
-
Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW
-

Support the Show.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/gareth-nock/message