Ep.66: Fight The Dad Bod with Cam Hall

Nock, Nock...Who's There?

English - October 03, 2022 05:00 - 48 minutes - 33.7 MB
Fitness Health & Fitness nutrition parents fit parents role modal fitness health wellness wellbeing exercise movement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep.65: Cut Out Carbs, Detoxes, No Eating After 6pm..... ?

Next Episode: Ep.67: Finding Fitness & Belonging with Academy Member, Monica

This week on the show Gareth is joined by Cam Hall, creative director of Fight The Dad Bod
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The pair take a dive into the mindset around the 'dad bod', how living a fit and healthy life will make you show up as a better parent and the time/energy dilemma that we as busy Dad's (and Mom's) face when trying to fit in exercise!
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW

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