Ep.47: Gareth's Top 3 Tips & Myths

Nock, Nock...Who's There?

English - May 23, 2022 05:00 - 18 minutes - 12.8 MB
Fitness Health & Fitness nutrition parents fit parents role modal fitness health wellness wellbeing exercise movement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep.46: 'Consistency & Longevity' with Academy Member, Deanna

Next Episode: Ep.48: Where it all began & a whole lot more! with Gill Cummings Bell

Join Gareth as he talks through his Top 3 tips or myths for 5 topics suggested by listeners and Nock Academy members
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Health, Time Management, Fitness, Weight Loss & Sleep are on the agenda for this quick fire episode!
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW

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