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On today's episode Gareth is joined by Brain Prendergast owner of High Five Health & Fitness and co-host of the 'Two Fit Crazies & A Microphone' podcast!
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Gareth and Brain take a deep dive into masculinity within the fitness industry, self awareness and High Fives!!
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Connect with Brain here:
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW

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