Ep.14: Dear Fitness Industry.. Not Everyone Wants to Lose Weight! with Beth Yarzab

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This week Nicky is joined by Beth Yarzab. This conversation takes a deep dive into body image stigma, weight assumptions and unconscious appearance biases within the world of fitness and beyond!
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Bio:
Beth Yarzab is a multi-certified fitness pro and the founder of Vitality Practice – an online, body positive fitness community. Beth helps women move in a way that feels supportive and loving. Coaching participants to exercise intuitively and accept themselves fully, Beth empowers others to find strength, mental clarity, and joy.

She works at canfitpro, Canada’s leader in fitness certification and education. In her spare time, Beth creates and facilitates workouts for Vitality Practice, teaches fitness instructor certification courses, and advocates for inclusive fitness for all.

Connect with Beth here:
Website: https://www.careerfitmom.ca/
Facebook: https://www.facebook.com/careerfitmom/
Instagram: https://www.instagram.com/careerfit_mom/?hl=en
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Music Credit
Music from Uppbeat (free for Creators!)
https://uppbeat.io/t/sensho/good-times
License code: RVXAMD2PL6G2MKCW

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