Ep 100: Managing your nutrition & lifestyle on vacation with Kyle Buchanan

Nock, Nock...Who's There?

English - June 26, 2023 05:00 - 56 minutes - 39 MB
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Previous Episode: Ep 99: All About Aromatherapy with Sarah Vezer

Next Episode: We are taking a break, catch you in September!

For episode 100, Gareth is joined by Kyle Buchanan, licensed nutritionist and resident wellness expert on The Morning Show in Canada!
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The duo discuss the best ways to manage your vacation nutrition and exercise, guilt free and leave you feeling amazing throughout your trip!
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Connect with Kyle
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Kyle Buchanan is a licensed nutritionist, speaker, host of the feelgoodery podcast and is the Resident Wellness Expert on Canada’s The Morning Show, which airs weekday mornings on Global Television. Having spent a good chunk of his life feeling overweight, anxious and "less-than", he's spent the past 15 years finding anything and everything that can help us feel our best - because when we feel good, we do good! And whether it's podcast listeners, television audiences, conference attendees or online readers - Kyle has a passion for weaving story telling and nutritional knowledge in a way that's easily digestible, but most importantly - entertaining.
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Join the Nock, Nock... Who's There? podcast community page on Facebook HERE
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW

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