#51 Have You Ever Wondered How to Switch To A Low Carb Diet??
Nowhere To Go But Up
English - July 20, 2020 20:58 - 59 minutes - 54.9 MB - ★★★★★ - 41 ratingsSelf-Improvement Education Health & Fitness Mental Health addiction alternativemedia authenticity expression interviews meaningfulconversations perspectives selfimprovement solutions transparency Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This is part 1 of 2. In this episode I talk to Eliza Schneder who started a Facebook group called Keto & Low Carb Optionz! with Eliza. I wanted to know what I had to do if I wanted to start a low carb diet. I Put on a few pounds during the Covid lock down, so I'm trying to put together a plan to lose weight again by changing my eating habits 1st. Eliza's group has a ton of recipes and info for newbies as well as support when you are struggling.
Eliza also has a low carb line of baking mixes for cookies. I have had the peanut butter cookies, and I couldn't even tell that they were sugar free. There is a coupon code below for 20% off 2 or more baking mixes. Offer ends September 20, 2020.
20% off coupon code: seandustin
You can find Eliza here:
Here is where you can find me:
Linktree:
https://linktr.ee/Nowheretogobutup
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