Stephanie Andersen- Cultivating Gratitude
No One Dies from Divorce
English - November 21, 2022 11:00 - 45 minutes - 31.4 MB - ★★★★★ - 40 ratingsRelationships Society & Culture Education Self-Improvement divorce marriage relationships dating narcissist self help therapy religion Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cleaning up The Trauma of Divorce
Next Episode: Tackling Teenage Angst During Divorce with Amy Parry
With the holiday season upon us, we often become quickly overwhelmed with to-dos. In this episode, Steph Andersen talks about the power of healing and yoga: to unit or become one with self. If the heartbreak of divorce and fractured relationships have you stressed out, take a minute to release those trapped emotions and center yourself. Finding balance can bring peace and calm into our life. Join us as we slow things down and reflect on all the reasons we have to be grateful. May we all find many reasons to cultivate gratitude this week! Happy Thanksgiving!