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Ep.91 Starting a diet off piste
No Nonsense Nutrition's podcast
English - March 04, 2019 05:00 - 56 minutes - 104 MB - ★★★★ - 5 ratingsHealth & Fitness fatloss fatlosstips fitness gettingshredded gym health healthandfitness muscletone toningup weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.90 An (almost) full house Q&A
Next Episode: Ep.92 All about Caffeine!
This week Coach Briz is joined by Coaches Fran and Ed... So kind of the BranEd show?
This week we talk about what's it like when you first start to decide to switch into a fat loss phase, how hard it can be and a few tips that can help make it easier if you struggle...
They also argue about Brizzle's use of the phrase off piste!
Enjoy!