Ep.92 All about Caffeine!
No Nonsense Nutrition's podcast
English - March 11, 2019 04:00 - 1 hour - 119 MB - ★★★★ - 5 ratingsHealth & Fitness fatloss fatlosstips fitness gettingshredded gym health healthandfitness muscletone toningup weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.91 Starting a diet off piste
Next Episode: Ep.93 Carbohydrates and V*******
This week Coach Brizzle talks about his favourite subject... Caffeine!
Well, coffee and pre-workout is really his favourite but still. Coached Ed and Paul talk about;
What it does How it works Sources of caffeine Uses and performance benefits Pitfalls and issues RDAs and limitsEnjoy!