Supplements for Vegans: What Do We Need?
The Outlier Health Podcast
English - March 09, 2017 20:31 - 55 minutes - 53.3 MB - ★★★★ - 1.2K ratingsHealth & Fitness Sports Wilderness training fitness marathon nutrition plantbased running ultramarathon vegan vegetarian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The State of the Vegan Movement (And What We Can Do Better)
Next Episode: The Non-Running-Geek's Guide to Running Form (Rewind)
Do vegans need supplements to stay healthy? What nutrients do whole plant-based foods actually lack? There's a lot of controversy surrounding those questions, and the answer isn't always simple. In today's episode, Matt sits down with Matt Tullman -- an author and entrepreneur who has set a goal for a third of the population to go plant-based by 2030 -- to break it all down.